Sunburn treatment starts with prevention. Correctly using sunscreen will help prevent burns.
Sunburn is caused by UV radiation rather than heat (i.e. we get sunburn on cold, snowy days).
Sunburn destroys skin, which controls the amount of heat our bodies retain or release, holds in fluids, and protects us from infection.
Remember always, if you think a burn of any type is significant, do not hesitate to call 999 immediately.
Treatment
• Get out of the sun. Staying in the sun after the burn is present will make it worse;
• Look for blisters. Blistering means the skin is completely damaged and complications are likely. If the area with blisters is bigger than one entire arm or the whole abdomen, seek medical attention by calling 999 or visit the nearest accident & emergency department;
• Take a cool shower or bath to soothe the pain;
• Apply aloe or another cooling agent. Whatever you use - DO NOT APPLY BUTTER OR OIL TO ANY BURN!
• Over the counter pain relievers like ibuprofen can be used for the pain of sunburn. If stronger pain relief is needed, contact your GP or go to the nearest accident & emergency department.
